કેન્સર થવાનું કારણ માત્ર વ્યસન જ નહી, પણ આ વસ્તુઓ પણ હોઈ શકે છે

 According to a research, 1 out of 10 people get cancer due to their diet.  That is, a person can suffer from cancer even without consuming tobacco, cigarettes, but his diet can also be the reason for this.  So let's know which are those things whose consumption can increase the risk of cancer.

કેન્સર થવાનું કારણ માત્ર વ્યસન જ નહી, પણ આ વસ્તુઓ પણ હોઈ શકે છે

Hello friends, in today's article we are going to talk about some foods that cause cancer.  Generally we believe that consumption of things like alcohol, cigarette, tobacco increases the chances of getting cancer and are asked to stay away from all these things.  Often we consume some such things in our daily food which can also cause cancer.

Red Meat: Consuming red meat can increase the risk of cancer in the body.  Linoleic acid is found in red meat, which can be dangerous for people who eat meat daily.  According to experts, one should not eat more than 300 grams of red meat in a week, if it is consumed in excess then it can prove to be dangerous.

Beef: Beef is not a healthy food, it is high in saturated fat.  This saturated fat increases the risk of cancer.  Menda also contains chemicals and chlorine which have a bad effect on the body.  That's why it is necessary for health to reduce the consumption of menda as much as possible.

Donuts: Donuts are a major cause of cancer.  Donuts contain white flour, sugar and hydrogenated oil, which affects the amount of insulin in the body, as well as the growth of cancer cells, so things like donuts should be stopped.

Sugar: Consuming too much sugar is not good for health.  Consumption of sugar causes problems like diabetes, weight gain.  Sometimes sugar can also increase the risk of cancer.  The use of artificial sweeteners and chemicals in sugar can cause headaches, memory loss, dizziness and brain cancer.

Popcorn: We need to think once that this popcorn can prove to be injurious to health, right?  If you like popcorn made in 5 minutes in the microwave, then be careful.  The chemical present in this popcorn can be dangerous for health.  Eating more popcorn can increase the risk of kidney, bladder, liver and colon cancer

Alcohol: Consuming too much alcohol can lead to serious diseases like diabetes, obesity, cancer.  People who consume alcohol in their life have hereditary cancer.  If women have a habit of drinking alcohol then the chances of getting breast cancer increases.

Hotdogs and sauces: Both hotdogs and sauces are high in salt and chemicals, so they increase the risk of cancer.  People who regularly consume these items have a higher risk of getting cancer than the general population.

Thus, although not often addictive, excessive consumption of certain foods may increase the risk of cancer.  Friends, it is good for our health to stay away from such foods as much as possible.  Hope this information will prove useful for you and you too stay away from this food along with becoming addiction free.  Please share this useful information in public interest.



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